You can create art, play with art supplies and have fun! You will find that as you flip through them, you will be transported back to a memory or emotion and be inspired by your own art! How cool is that?
There are no rules in art journaling? You can work on a layout or 2 minutes or 2 hours. What should you create? Your art journal can be whatever you want it to be. Here are some examples:
- Create a To Do List
- Create an art supply catalog of what you have by color or supply
- Practice Journal
- Collages of your favorite items
- Favorite Quotes
- Daily Writing journal
- Visual journal of your day or week
- Write down all your thoughts and dreams
Another benefit of an art journal, is that you can take it with you. It is portable. If you choose a small sketchbook, it can fit in your backpack or purse. Then you can Art Journal in car, at the Doctor's Office, Softball Games and at the park.
The best benefit....creating art helps you to relax and reduce stress...what could be better than that!
Need help starting your Creative Journey? Click here for your free Start Your Creative Journey worksheet. Visit my Facebook Page, Coyote Moon Arts and Instagram Page for inspiration.